Is there a better way to start the day than a workout? I think not. I spent 30 minutes working on chest and triceps and then moved onto some cardio and ab work. For the cardio part, I did a tabata workout!
Smoothie with frozen berries, frozen banana, protein powder, TJ’s very green powder, ground flax seed, almond milk, and coconut water topped with Love Grown granola.
After doing some laundry and watching Will ‘n Grace (which is hilarious and will never get old), I headed to a coffee shop.
I really wasn’t too hungry for lunch so I had some tropical green tea, Botanical No. 7 kombucha, and a banana.
Chicken with BBQ sauce
I also had TJ flattened bananas when I got back to the dorm.
Salad with lettuce, carrots, kidney beans, olives, salsa, hemp seeds, and broccoli.
Most likely a protein cake 🙂
First piece of exciting news: I finally made something from Pinterest! I mentioned yesterday how I started on one but didn’t have all the supplies. But I got those supplies today and made the razorback shirt 🙂 Check out the super easy tutorial here.
Second piece of exciting news: the NuNaturals giveaway winners!
Have you made anything from Pinterest?
Have you tried Tabata?