I woke up early to get a good gym sesh in. It was chest/abs. Woo! One of my fav days. Andddd it was raining! Even better 🙂 Mucho gracias to Jen once again for WIAW. (P.S. I’m loving the new button!)
Last night, I made my breakfast to have before anatomy class: greek yogurt, frozen berries, chia seeds, ground flaxseeds, and Trader Joes O’s.
After class, I headed to the library to recopy my notes and cry over the anatomy practical I had. It was so hard! It was the first one though so hopefully now that I know what to expect, it will get easier. (I wish…)
After this, I decided to take an hour nap. So I set my alarm for an hour. Next thing I know, it’s 3 hours later. Yep. I took a 3 hour nap. Oh well. Apparently I needed. And luckily I didn’t need to be anywhere.
Almonds, walnuts, pistachios, dried cherries, dried cranberries, dark chocolate acai berries, and trader joes o’s.
I really liked this combo! You will be seeing it again 🙂
I’m still keeping an eye on my hamstring BUT I think I might know what’s wrong. After my last marathon, my groin started to hurt. I let it slide because I figured it was normal post-marathon stuff. Then it moved to my hamstring and that’s where it got worse. This past week, whenever I sit, I have a sharp pain go down my left leg. So, I googled my symptoms. (And Google is never wrong, right?) It came back saying that I might have a pinched nerve in my back. That would make sense so I am going to go to the chiropractor to get it checked out and to get my back adjusted. (Fun Fact: I used to want to be a chiropractor.) Luckily, it didn’t hurt at all during this run! When I went to stretch my hamstring, it was a bit sore. But besides that, it was a-okay 🙂
Salad! Something I love about salads: they never get old because there are so many possibilities! This one was one the best that I have had in awhile (since like last week 😉 ) It included: lettuce, shredded carrots, corn, almonds, kidney beans, avocado, brown rice, and Annie’s lite gingerfly dressing. I think the avocado made this one even tastier.
I will leave you guys with my favorite song at the moment: Fly Over States by Jason Aldean 🙂
If you could make a National Food day, what would it be?
Since it’s “Love Your Veggies” month, what’s your favorite veggie?